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<div id='theme'>主题：春卷</div><div class="menu" id="cookname">上海年夜饭必备---三丝春卷</div><div class="menu" id="cookstory">春卷：春卷，又称春饼、薄饼。是汉族民间节日的一种传统食品。目前流行于中国各地，在江南等地尤盛。民间除供自己家食用外，常用于待客。历史悠久，由古代的春饼演化而来。据古书陈元靓的《岁时广记》中记载：“在春日，食春饼，生菜，号春盘。”清代的《燕京岁时记》也有：“打春，是日富家多食春饼。”可见春日做春饼，食春饼的民俗风情由来已久。现在有关春卷的谚语很多，如“一卷不成春”，“隆盛堂的春卷---里外不是人”等等，春的意思在这里就是春天，有迎春喜庆之吉兆。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/f/4/400_6f6942c21d954fe39fb384e4952d3f54.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">春卷皮</div><div class="majornote">1份（25个）</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1条</div></div><div><div class="majorTitle">韭黄</div><div class="majornote">250g</div></div><div><div class="majorTitle">豆芽</div><div class="majornote">150g</div></div><div><div class="majorTitle">黑胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">春卷皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/3/140_b729493b5769233bfeaa9ed1946a1593.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/3/800_b729493b5769233bfeaa9ed1946a1593.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭黄洗净切5厘米左右长度，胡萝卜切丝长度也一样，豆芽去根部。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/d/140_448f9486b7a78a53839d8c2ccf5283fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/d/800_448f9486b7a78a53839d8c2ccf5283fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅加热先炒胡萝卜丝至软，再放豆芽韭黄炒熟，放点盐及黑胡椒粉调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/5/140_65b8a65cbafe6d5a2d960359af1a0f35.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/5/800_65b8a65cbafe6d5a2d960359af1a0f35.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅摊凉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/140_91173d45c05beb4f55fcbe0f562cd727.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/800_91173d45c05beb4f55fcbe0f562cd727.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把熟菜放在春卷皮一端中间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/140_8ff5badcfe822684bdea002f5b9438f3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/800_8ff5badcfe822684bdea002f5b9438f3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/a/140_17dbb20f0efa3b5e6a35658b127857aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/a/800_17dbb20f0efa3b5e6a35658b127857aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两边往中间折。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/8/140_904ad12d7c0b7a9e079061a1b38ae6f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/8/800_904ad12d7c0b7a9e079061a1b38ae6f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起用蛋液沾一点粘上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/8/140_47f7b766d03986b10505438fd30d6898.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/8/800_47f7b766d03986b10505438fd30d6898.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅加热中小火炸表面微黄即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/c/140_864bb091d0811a94e3531a219faea4cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/c/800_864bb091d0811a94e3531a219faea4cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/140_2de750b6e671ac93de786b98ef6b731e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/800_2de750b6e671ac93de786b98ef6b731e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/2/140_f3de6d315c51d175dbe01ff77249d092.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/2/800_f3de6d315c51d175dbe01ff77249d092.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜鸡蛋春卷—馄饨皮版</div><div class="menu" id="cookstory">是不是吃腻了韭菜盒子？那快试试这款馄饨皮版的韭菜鸡蛋春卷吧。免去了和面揉面擀皮的麻烦，好吃快手。</div><div class="menu" id="tips">"贴士："也可以换成自己喜欢的馅料。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/7/d/400_97fae69e670d65da2caea0d873cec9dd.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">馄饨皮（或饺子皮）</div><div class="majornote">15张</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">一把</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">一小把</div></div><div><div class="majorTitle">虾米</div><div class="majornote">30g</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1.5汤匙</div></div><div><div class="majorTitle">香油</div><div class="majornote">0.5汤匙</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">十三香</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">植物油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋打入碗中搅匀，热锅热油倒入锅，用筷子快速打圈搅拌，成絮状后盛出放凉备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/140_16dbf59a1fa7eeb1eda4322c95c36b0d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/800_16dbf59a1fa7eeb1eda4322c95c36b0d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾米提前泡软，洗去盐分，热锅凉油倒入锅小火炒至发紧出香味后盛出放凉备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/7/140_10cf0a14671ba7601b8c8dd3a0044b17.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/7/800_10cf0a14671ba7601b8c8dd3a0044b17.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝泡软，切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/140_755d90ba8656ca6e9368f7f4b063f04b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/800_755d90ba8656ca6e9368f7f4b063f04b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭菜洗净切末，放少许植物油拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/2/140_2ca169c6aaa48dcbed90b7b40014a322.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/2/800_2ca169c6aaa48dcbed90b7b40014a322.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一张馄饨皮（或饺子皮）刷一层油，铺上第二张，再刷一层油，铺上第三张，依此类推铺满五张，用擀面杖擀开，擀成16cm左右宽的正方形薄面皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/140_f6bf63f51dfc53cfc437cf9168e8699b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/800_f6bf63f51dfc53cfc437cf9168e8699b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上锅蒸7分钟左右，趁热一张张揭开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/4/140_8b89cc9b26a5af47eb7a8e2748668a04.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/4/800_8b89cc9b26a5af47eb7a8e2748668a04.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">所有食材倒入容器中，调入蚝油、十三香、鸡精、香油、盐拌匀，尝下咸淡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/140_97fa931676ab90b0237f13368d6e629a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/800_97fa931676ab90b0237f13368d6e629a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一张薄面皮，中上部分放上馅料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/140_c913d19566f0d354c246f8973ba60264.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/800_c913d19566f0d354c246f8973ba60264.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像这样折起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/2/140_dd8aceb9aee84ed91311e772f8508432.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/2/800_dd8aceb9aee84ed91311e772f8508432.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">由上向下卷起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/140_95bcc6d250294f216bd25f1e96c0e80b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/800_95bcc6d250294f216bd25f1e96c0e80b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷好所有的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/f/140_30fdd107678dc9af14cfae570add68af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/f/800_30fdd107678dc9af14cfae570add68af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底不粘锅倒入适量植物油，中小火煎制两面金黄即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/a/140_49b4c2eb3e494fb836f250aa21a68f9a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/a/800_49b4c2eb3e494fb836f250aa21a68f9a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/4/140_25a3f2d4329f6e03f4beec18451f2594.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/4/800_25a3f2d4329f6e03f4beec18451f2594.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/c/140_4b749f54e1af5f66b91c75c6c3ea997c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/c/800_4b749f54e1af5f66b91c75c6c3ea997c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/0/140_ad8bbd7f4c8b3af2f272de60f3b13150.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/0/800_ad8bbd7f4c8b3af2f272de60f3b13150.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">上海年夜饭必备——泰式春卷</div><div class="menu" id="cookstory">春卷是年夜饭桌上必不可少的一道佳肴，以往都是油炸香脆口感，这次我要来一道异国风味的泰式春卷。看着春卷皮下一目了然的大虾在碧绿生菜的寸托下是不是很诱惑你的食欲(*^__^*)。注意哦，这道清新爽脆的泰式春卷需要搭配泰式春卷酱一起来食用！！</div><div class="menu" id="tips">"贴士："注意：双手拿着春卷皮在沸水中沾一下，变软就可以使用了，速度要快，不然皮子要黏在一起
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/9/2/400_69d467ee7e26a47b4d15f9082d7ebb42.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">泰式春卷皮</div><div class="majornote">5张</div></div><div><div class="majorTitle">大头虾</div><div class="majornote">5只</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1小段</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">1小段</div></div><div><div class="majorTitle">生菜</div><div class="majornote">1小棵</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所需食材（胡萝卜、黄瓜切丝，生菜洗净，最后净水冲洗干净，生食食材卫生是关键）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/3/140_e0bca691684ab3c22dd39e578f8da523.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/3/800_e0bca691684ab3c22dd39e578f8da523.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大头虾洗净去头，水煮熟，剥去虾壳，去除虾线，对半切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/2/140_48e914275005011fd43c46e44b8cca22.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/2/800_48e914275005011fd43c46e44b8cca22.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春卷皮在沸水里烫一下，平铺在平盘上，依次放上虾、生菜、黄瓜丝，胡萝卜丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/140_625dc3efc151fb860d4bddfc49fdd094.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/800_625dc3efc151fb860d4bddfc49fdd094.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春卷+泰式春卷酱 完美的异国风味组合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/6/140_079548303624627c4f7c3038480c6236.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/6/800_079548303624627c4f7c3038480c6236.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">年夜饭桌上的小清新——泰式春卷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/7/140_e0b1e751c4ace0f1e910a1cc07fcc2d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/7/800_e0b1e751c4ace0f1e910a1cc07fcc2d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">苏州年夜饭必备--春卷</div><div class="menu" id="cookstory">在我们这里每年过年的年夜饭上必备的一道点心--春卷，一般有豆沙馅儿的，韭黄肉、荠菜肉等，今天我做的是黄鱼春卷啦！</div><div class="menu" id="tips">"贴士："不要加过多的调味料，主要吃它的本味啊！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/9/b/400_89763e8ba10ea42ae20b5cbf2c21f75b.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">春卷皮</div><div class="majornote">8张</div></div><div><div class="majorTitle">小黄鱼</div><div class="majornote">4条</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜汁</div><div class="majornote">适量</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">小黄鱼处理干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/140_7beb3c1b38044da6f323ab368f2d4fe7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/800_7beb3c1b38044da6f323ab368f2d4fe7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去黄鱼背脊2片肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/4/140_57777532587a530fc4326144a5368e74.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/4/800_57777532587a530fc4326144a5368e74.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/7/140_afd122f3affae29336f96f6f78c53347.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/7/800_afd122f3affae29336f96f6f78c53347.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/2/140_13ef6187b3e96e32136298a29e8f59c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/2/800_13ef6187b3e96e32136298a29e8f59c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加点胡椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/6/140_49d6ea44afb671e067d6be6cc9e35596.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/6/800_49d6ea44afb671e067d6be6cc9e35596.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加点姜汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/3/140_2bad4c0af0ea92a5c7d2ba4fb1e46b03.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/3/800_2bad4c0af0ea92a5c7d2ba4fb1e46b03.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一勺橄榄油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/a/140_0d675561bb0088fca7ae7a58e667abea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/a/800_0d675561bb0088fca7ae7a58e667abea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀腌制一会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/1/140_e926a57907614008c037c84f7c571221.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/1/800_e926a57907614008c037c84f7c571221.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一春卷皮放上黄鱼肉和葱段包好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/7/140_d8e6aa341d554b17ff2fa1459dfb7567.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/7/800_d8e6aa341d554b17ff2fa1459dfb7567.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包好的春卷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/5/140_3497e4af169349e48a7cf107cd891585.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/5/800_3497e4af169349e48a7cf107cd891585.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅里加热油放入春卷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/9/140_c15e7cf692033f254c4a685daa28d9f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/9/800_c15e7cf692033f254c4a685daa28d9f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎到两面金黄色即可捞出吸油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/0/140_b83dfc13f5a52fcea17d73ef5e7a2bd0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/0/800_b83dfc13f5a52fcea17d73ef5e7a2bd0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">越南春卷</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/a/1/400_ba4c9aa72ff4555c305a19b3ca1d5141.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">越南春卷皮</div><div class="majornote"></div></div><div><div class="majorTitle">虾</div><div class="majornote"></div></div><div><div class="majorTitle">黄瓜</div><div class="majornote"></div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">100g</div></div><div><div class="majorTitle">牛油果</div><div class="majornote">50g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">火腿</div><div class="majornote">100g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">虾洗净挑出虾线，煮熟剥壳，胡萝卜切丝，火腿和黄瓜切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/3/140_e5bf04b113e50f1b06b1154565046a83.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/3/800_e5bf04b113e50f1b06b1154565046a83.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋液不粘锅摊熟，取出切细条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/2/140_0195f8225e0572f2d5c184ee32f269a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/2/800_0195f8225e0572f2d5c184ee32f269a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取越南春卷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/9/140_099c4de889246850895d92cf64e23e19.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/9/800_099c4de889246850895d92cf64e23e19.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入凉白开里浸泡几秒变软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/c/140_a5a9581b2fceebefd3e0bcb39bca225c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/c/800_a5a9581b2fceebefd3e0bcb39bca225c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出摊平，放上喜欢的食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/c/140_7c9e35b97ff24f7c7f4674ad91a88abc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/c/800_7c9e35b97ff24f7c7f4674ad91a88abc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随意搭配</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/0/140_60d728a467a8b43deca5bad94e78f390.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/0/800_60d728a467a8b43deca5bad94e78f390.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛油果切片，卷起来,搭配酱汁（自己配的汁生抽，老抽，辣椒酱，醋，糖，也可以买甜辣酱）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/a/140_605c4adb0104c4b6eac2a44b05b0453a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/a/800_605c4adb0104c4b6eac2a44b05b0453a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 炸春卷皮花</div><div class="menu" id="cookstory">炸米纸花也太快乐了吧！把春卷皮放油锅里，炸出像花一样的薯片？这个春卷和我们常见的春卷不一样，叫越南春卷，是用米粉做的，薄如蝉翼，丢在油锅里，酥酥脆脆，这也太好吃了吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/8/0/400_184898c30120a6f329ff01d8d9a5eb00.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">多力黄金3益葵花籽油</div><div class="majornote">适量</div></div><div><div class="majorTitle">紫薯粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">越南春卷皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">米饭</div><div class="majornote">30克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/b/140_eb44f61df15f37981063bbed27a734fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/b/800_eb44f61df15f37981063bbed27a734fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米饭加入一勺紫薯粉，搅拌至上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/6/140_d04b2965be7e7e6061de53bee2de0906.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/6/800_d04b2965be7e7e6061de53bee2de0906.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将春卷皮剪出圆形 ，剩下边角料可以剪成MINI圆形备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/6/140_1ffbfe60c7bd2996c557c8769d365f56.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/6/800_1ffbfe60c7bd2996c557c8769d365f56.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剪8刀，大概成米字型就剪好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/b/140_09feb6cea68330a1a21a3b8e8c43101b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/b/800_09feb6cea68330a1a21a3b8e8c43101b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上一小勺米饭，放上MINI春卷皮粘牢，再放一点米饭当做花蕊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/0/140_13a03fbc8709148e842f8737ebd45040.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/0/800_13a03fbc8709148e842f8737ebd45040.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">多力黄金3益葵花籽油，营养多油烟少，烹饪更健康，油温6成热，下入春卷皮炸制开花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/4/140_d0af0324d726904216a20f12792aeb24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/4/800_d0af0324d726904216a20f12792aeb24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸出像花一样的薯片？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/3/140_f3cfe3ca87e2b1a5b2884b05cdde8763.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/3/800_f3cfe3ca87e2b1a5b2884b05cdde8763.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">炸春卷（馄饨皮版）</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/5/f/400_c5d6fd714ebb88f06e36e807d77d538f.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">调制好的肉馅</div><div class="majornote">200g</div></div><div><div class="majorTitle">馄饨皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">做京东肉饼剩下的调制好了的肉馅，剩的馄饨皮……包馄饨吗？NO！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/b/140_469dfb32a5260ccd4164cc4f992f851b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/b/800_469dfb32a5260ccd4164cc4f992f851b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加点胡萝卜和木耳，开工！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/3/140_d67bc4d621cd2888248a7177a21ea423.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/3/800_d67bc4d621cd2888248a7177a21ea423.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/a/140_ad77547dca79e3297b85f5ae1bc61fca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/a/800_ad77547dca79e3297b85f5ae1bc61fca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">折起一角</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/5/140_391eb864d08a00e27e566ec66e16e455.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/5/800_391eb864d08a00e27e566ec66e16e455.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再卷起一层</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/a/140_b7526c058aa45fac768f85bf7c2cb8ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/a/800_b7526c058aa45fac768f85bf7c2cb8ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两边往里折</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/8/140_492e0e21fe7dceddd7946296b5793df8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/8/800_492e0e21fe7dceddd7946296b5793df8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后卷起，最上面的角沾点水封口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/3/140_580e1e91d4edd7140b374c1e7220c453.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/3/800_580e1e91d4edd7140b374c1e7220c453.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里的油温7成热的时候，让春卷下油锅，小火慢慢翻动着炸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/140_e75b74f44e912c2ca672201c1277bcbf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/800_e75b74f44e912c2ca672201c1277bcbf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸至金黄时捞出，控油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/6/140_5a4badb117180c566cc7796b5befc8d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/6/800_5a4badb117180c566cc7796b5befc8d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌，来吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/9/140_f41a48e72a166096ddd151127f35c2f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/9/800_f41a48e72a166096ddd151127f35c2f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">越南春卷</div><div class="menu" id="cookstory">春节后每天都是素食为主。清淡舒服。胃也要劳逸结合呢。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/7/4/400_37048ba3ff85dd44da25cde58b818e24.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">越南米纸</div><div class="majornote">四张</div></div><div><div class="majorTitle">虾</div><div class="majornote">12颗</div></div><div><div class="majorTitle">豆苗</div><div class="majornote">一把</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">泰式辣椒酱</div><div class="majornote">少量</div></div><div><div class="majorTitle">油</div><div class="majornote">少量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">摊鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/4/140_6becaaada8ab173195b7aee111537a94.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/4/800_6becaaada8ab173195b7aee111537a94.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾仁加油炒熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/2/140_c74bd2c728738e7310c8e282b2441122.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/2/800_c74bd2c728738e7310c8e282b2441122.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜切丝，鸡蛋切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/b/140_73557eea2bb75bd31a64748b9effc72b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/b/800_73557eea2bb75bd31a64748b9effc72b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆苗洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/1/140_44cd93ed8d4cf2243c0a6f62c5be61a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/1/800_44cd93ed8d4cf2243c0a6f62c5be61a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备春卷皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/d/140_e7777011209764806fcacd152c7f467d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/d/800_e7777011209764806fcacd152c7f467d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡温水里，10秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/140_50a914fa4d477db98489f340eb940650.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/800_50a914fa4d477db98489f340eb940650.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放案板上，加胡萝卜鸡蛋豆苗大虾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/7/140_9ffe170e5923b4a47f9221b30bb157c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/7/800_9ffe170e5923b4a47f9221b30bb157c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起来，切两段，吃起来方便</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/f/140_fa97c51e4763e1626c24728f10c44a6f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/f/800_fa97c51e4763e1626c24728f10c44a6f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蘸，泰式辣椒酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/1/140_9a51172259c7b43e8ac1777e3a19fbb1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/1/800_9a51172259c7b43e8ac1777e3a19fbb1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制超薄春卷皮</div><div class="menu" id="cookstory">春卷，又称春饼、薄饼。是民间节日的一种传统食品。目前流行于中国各地，在江南等地尤盛。民间除供自己家食用外，常用于待客。春卷皮学会还可以用来包京葱烤鸭、包青椒土豆丝、直接吃不用炸，很健康呢！大家就尽情发挥啦！我图片做的是普通面粉！高筋粉更快的上筋，中筋和高筋面粉都是可以做的！每次300克面粉做的一下吃不完的，包好放冰箱冷冻（记住开始冻不要掇起来哦，冻硬后就可以用保鲜袋掇起来存放），下次想吃再拿出来炸会很方便呢！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/4/d/400_94fc201fd26402e926ed236ff599aedd.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">一次和面水</div><div class="majornote">170g（水量根据面粉吃水量定）</div></div><div><div class="majorTitle">二次揉面水和浸面团水</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">1-2克左右</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">300克面粉里加1-2克盐和170克水.边加水边用筷子和面，把面团和均匀成团.后用一盛饭的平勺（硅胶刀或者手背压也可）沾水压面团，水吃到面团里面，就翻身继续用平勺沾水压面团，一直反复，稍微软些.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/9/140_b34b51a2900ef423b28e81aa48f5e5e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/9/800_b34b51a2900ef423b28e81aa48f5e5e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉到上筋，稍微软些.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/e/140_0efa716d7d55f29ce014cefe3c1cba8e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/e/800_0efa716d7d55f29ce014cefe3c1cba8e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下面就用泡水醒面法，凉水淹没面团，一小时后，把水倒了.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/1/140_86029520371d8881a2379671970f1ca1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/1/800_86029520371d8881a2379671970f1ca1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备平锅，或者平时炒菜锅即可，不粘锅也可，把面团用平勺稍微揉一下，放置在掌心，面团会下垂，把面团甩到掌心里，如此反复多次，直到面团越来越上筋.我一个人还得做春卷皮的馅，为了节省时间，同时操作的剁馅、做皮两不误！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/140_8e858b1bb8dc100fab1c6fff79709a0c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/800_8e858b1bb8dc100fab1c6fff79709a0c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅开小火，薄锅温度来的快些，注意控制好温度，把掌心面团在锅上轻轻一抹，顺时针转一圈，立刻向上把面团一拉，表面面团会有一点点的湿面，直接用另一个手指磨平即可.边上干了，轻轻一揭，一个春卷皮就诞生了！开始也失败过几次，关键温度不能高了，否则面团一拉会把底下春卷皮一起沾起来的！多练几次就能够做出漂亮的春卷皮了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/6/140_b4831313cc2129aa31a0e99cb221dce6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/6/800_b4831313cc2129aa31a0e99cb221dce6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备了韭菜黄肉馅和青菜肉馅，小白菜、荠菜味道都不错的，大家都可以尝试，把馅包起来后，用面粉加开水和些面糊收口.包好一下吃不完还可以放冰箱里冷冻，下次吃起来也方便.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/1/140_12f15e7fb86b35852e6aae0c4a5a0271.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/1/800_12f15e7fb86b35852e6aae0c4a5a0271.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/5/140_de2efe9c2187c076a7c085b719efa3e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/5/800_de2efe9c2187c076a7c085b719efa3e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春卷皮变身为奶香酥油饼</div><div class="menu" id="cookstory">春卷，又称春饼、薄饼。是中国民间节日的一种传统食品，平时吃春卷时，总会剩下一些春卷皮，今天，分享一个如何将剩余的春卷皮变身为奶香酥油饼的做法</div><div class="menu" id="tips">"贴士："折叠成型的酥饼如果不马上吃，也可以放在冰箱冷冻，想吃的时候，拿出来直接放在平底锅里煎至酥脆即可</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/6/0/400_764536439b453fe925bc659ed1e8c930.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">春卷皮</div><div class="majornote">6张</div></div><div><div class="majorTitle">香肠</div><div class="majornote">2根</div></div><div><div class="majorTitle">葱</div><div class="majornote">3根</div></div><div><div class="majorTitle">黄油</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先将黄油放在室温中让它自然软化，以便待会儿涂抹，然后将葱洗净后，切成葱花，香肠切成小丁块，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/8/140_98f09b44cd1c612b8c9ee50a7e8ca408.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/8/98f09b44cd1c612b8c9ee50a7e8ca408.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一张春卷皮在表皮上涂抹一层薄薄的软化好的黄油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/5/140_0e5408d27749a31601e278a16e121415.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/5/0e5408d27749a31601e278a16e121415.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花和香肠丁块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/f/140_1e2494a35a6cfd83c6829132f64acaaf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/f/1e2494a35a6cfd83c6829132f64acaaf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另取一张春卷皮，盖在刚铺满葱花和香肠的上面，轻轻按压，特别是四周，利用黄油的黏性将它们粘在一起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/2/140_522d92c594ef0592824014724ae04e72.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/2/522d92c594ef0592824014724ae04e72.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">重复之前的步骤，在第二张春卷皮上再次抹上一层薄薄的黄油，撒上葱花和香肠，然后先从1/3处折叠，如图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/e/140_a1b69c408525a5fc7cd8ff601094b3be.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/e/a1b69c408525a5fc7cd8ff601094b3be.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再对折，如图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/b/140_aa7e1f28c8707509b1658e7ea363ad1b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/b/aa7e1f28c8707509b1658e7ea363ad1b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅内倒入食用油，加热，然后，将折好的饼皮放入油中，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/9/140_f4e2467d80cf36182a084d9822c149e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/9/f4e2467d80cf36182a084d9822c149e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火煎至两面金黄。即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/2/140_0c2769fbd86e776a371f1acc959b54f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/2/0c2769fbd86e776a371f1acc959b54f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后，就可以直接吃，也可以切成小块，香香脆脆的特别好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/2/140_9a61b1a3ccce2310f28d23c011d2df12.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/2/9a61b1a3ccce2310f28d23c011d2df12.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一张近照</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/3/140_69857c22a13192c963638b3aaf4ef6b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/3/69857c22a13192c963638b3aaf4ef6b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">多有层次感的奶香酥油饼，试着做起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/140_a39a499f072994cbfb9d35681839e2af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/a39a499f072994cbfb9d35681839e2af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">新西兰海鲜越式春卷</div><div class="menu" id="cookstory">新西兰海鳌虾生长在南极和新西兰之间的150至650米深的狭长海域，海鳌虾生长周期缓慢，虾龄可达15年以上且无法人工养殖，新西兰海螯虾大部分出口中国。新西兰所有人工养殖的三文鱼都是帝王鲑，本地没有其他鲑鱼品种。新西兰青口贝在捕捞后的数小时内进行速冻处理，最大程度保证口感和营养，无论是奶白的色公贝，还是杏红色的母贝都能带来美妙的视觉享受和新鲜的味蕾享受。越式春卷虽然制作起来较为繁琐，但是包着满满馅料的春卷，蘸一点泰式酸辣酱，健脾开胃，刺激食欲，新西兰优质海鲜的美味随之充满口腔。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/f/c/400_3f4c81f2faf9c71fe72e2e4d3c16649c.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">越式春卷皮</div><div class="majornote">3张</div></div><div><div class="majorTitle">新西兰海螯虾</div><div class="majornote">150克</div></div><div><div class="majorTitle">新西兰三文鱼</div><div class="majornote">150克</div></div><div><div class="majorTitle">新西兰青口贝肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">米粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">薄荷叶</div><div class="majornote">30克</div></div><div><div class="majorTitle">胡萝卜丝</div><div class="majornote">50克</div></div><div><div class="majorTitle">罗勒叶</div><div class="majornote">30克</div></div><div><div class="majorTitle">蛋黄酱</div><div class="majornote">3勺</div></div><div><div class="majorTitle">洋葱碎</div><div class="majornote">10克</div></div><div><div class="majorTitle">熟白芝麻粒</div><div class="majornote">30克</div></div><div><div class="majorTitle">香菜</div><div class="majornote">30克</div></div><div><div class="majorTitle">黄瓜丝</div><div class="majornote">30克</div></div><div><div class="majorTitle">泰式酸辣酱</div><div class="majornote">半小碗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">越式春卷皮放入温水中，略软化后取出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/6/140_c5223242313461b24669c2579e623386.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/6/800_c5223242313461b24669c2579e623386.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一张越式春卷皮，放上米粉、薄荷叶、胡萝卜丝、罗勒叶、加1勺蛋黄酱，撒上洋葱碎和熟白芝麻粒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/f/140_208a1f82dcb2c64dc4c63a5118faa80f.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/f/800_208a1f82dcb2c64dc4c63a5118faa80f.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春卷一：放上两只新西兰海螯虾的完整虾肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/140_97c80432068c86301475cfa1b13928c9.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/800_97c80432068c86301475cfa1b13928c9.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春卷二：放上三条新西兰三文鱼肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/7/140_b4248b04c8ed108cff57e9304ce920c7.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/7/800_b4248b04c8ed108cff57e9304ce920c7.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春卷三：放上4块新西兰青口贝肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/9/140_e724dcb44092871e71a7ee3ad392abd9.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/9/800_e724dcb44092871e71a7ee3ad392abd9.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在三个春卷上分别铺上香菜叶和黄瓜丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/c/140_1492c01e2c0bbcd852387e928f4e762c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/c/800_1492c01e2c0bbcd852387e928f4e762c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起春卷皮，一边卷一边向里拉，这样能卷的更紧实。在春卷皮卷起过半时，将两边向里折起封口，继续卷，直至春卷皮完全卷好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/a/140_3e459739060b8d10314df446b279219a.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/a/800_3e459739060b8d10314df446b279219a.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刀刃蘸水，防止切春卷时粘连。将春卷两头切掉，将春卷切成小段，将切好的春卷段立式摆盘，搭配泰式酸辣酱食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/3/140_c3876da08316e65d1a1effdbf2d40b43.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/3/800_c3876da08316e65d1a1effdbf2d40b43.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">迎新年鲜虾春卷</div><div class="menu" id="cookstory">新年的脚步越来越近了，年味就是春晚和团圆，餐桌上的美味自然少不了。给家人做道应新年的菜，保准颜值担当，咬上一口那滋味就是年的味道</div><div class="menu" id="tips">"贴士："裹馄饨皮时一定要裹紧
炸的时候要小火</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/0/c/400_a06815c868e9c2d1eeaeeaf99320bc3c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鲜虾</div><div class="majornote">12只</div></div><div><div class="majorTitle">馄饨皮</div><div class="majornote">12张</div></div><div><div class="majorTitle">猪肉馅</div><div class="majornote">180克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">面包糠</div><div class="majornote">120克</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">15克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10克</div></div><div><div class="majorTitle">葱姜末</div><div class="majornote">15克</div></div><div><div class="majorTitle">食用盐</div><div class="majornote">2克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所有材料准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/5/140_b60492ba4ec21210dbd5c4f966713945.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/5/b60492ba4ec21210dbd5c4f966713945.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">基围虾去头去壳，留着尾部，挑去虾线，腹部剪几刀，防止高温油炸弯曲变形</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/c/140_dc703638ef4bd4375a37291e0e96bd5c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/c/dc703638ef4bd4375a37291e0e96bd5c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盐1克，料酒10克腌制虾仁10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/140_575eb5a14864acb022837245c9a5ba8b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/575eb5a14864acb022837245c9a5ba8b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下面来给猪肉末调个味，葱姜末，豆瓣酱加入，拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/0/140_2dc007fe5cbacbdff7e271dd217094d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/0/2dc007fe5cbacbdff7e271dd217094d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馄饨皮上面铺薄薄一层猪肉末，边上留些刷些鸡蛋液，虾仁放上面，尾部留出来卷紧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/7/140_98a62842cdc9110d5e067c255beb2347.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/7/98a62842cdc9110d5e067c255beb2347.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个个卷好，就是这样的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/9/140_6880f845f62fcfa8f17c78a5d97c5de9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/9/6880f845f62fcfa8f17c78a5d97c5de9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先裹一层蛋液，再裹一层面包糠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/9/140_0ac4b7822cc0c1882957cc4131a95d59.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/9/0ac4b7822cc0c1882957cc4131a95d59.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油温4-5成热，放入春卷，全程小火，等定型后，翻一翻，炸到金黄捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/f/140_b7eeddf8886b2a912f21f6b9e737592f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/f/b7eeddf8886b2a912f21f6b9e737592f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆出炮竹的形状，妥妥地新年氛围感
外酥里鲜，老少皆宜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/4/140_598b3a8fcf8eb53dd9962c6a0579ae04.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/4/598b3a8fcf8eb53dd9962c6a0579ae04.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">人间烟火处，年味渐时浓。燃挂炮竹辞旧岁，道一声祝福迎新年</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/3/140_1bca473ccf7e80d681b5df203a35d4f3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/3/1bca473ccf7e80d681b5df203a35d4f3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 一口吃掉春天五颜六色蔬菜春卷</div><div class="menu" id="cookstory">过完节，整个人圆润了不少，每逢佳节月半三斤是有道理哒！这次，我要认真吃哦，春天吃什么？春天就该吃春卷，把绿油油、黄橙橙、红彤彤都卷起来，一口吃掉一个春天。哈哈，今天，我们来做五颜六色蔬菜春卷（这个一个人的份量，仅供参考）</div><div class="menu" id="tips">"贴士："可以选择自己爱吃的其它蔬菜。
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/7/0/400_1646095247657.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">生菜叶子</div><div class="majornote">6片</div></div><div><div class="majorTitle">卷心菜</div><div class="majornote">40克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">50克</div></div><div><div class="majorTitle">娃娃菜</div><div class="majornote">40克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">豆芽</div><div class="majornote">40克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">啊呜，一口吃掉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/5/140_8f85995be26c283ad3dc62d77cc41a15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/5/800_8f85995be26c283ad3dc62d77cc41a15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/4/140_ed66e85315272a2a481ddd69be958824.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/4/800_ed66e85315272a2a481ddd69be958824.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把卷心菜、胡萝卜、娃娃菜切丝，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/7/140_31765f32115d2b8ab66d978ebf24d107.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/7/800_31765f32115d2b8ab66d978ebf24d107.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒少许食用油，把鸡蛋、</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/a/140_4ced16a79cd252d2a0830edcf293c61a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/a/800_4ced16a79cd252d2a0830edcf293c61a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜丝煎熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/5/140_2cf7f7ce12a6200d5cc1bef869e3dcb5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/5/800_2cf7f7ce12a6200d5cc1bef869e3dcb5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入适量的食用水，把卷心菜丝、娃娃菜丝、豆芽和生菜叶子，焯水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/c/140_3a08dc2c038335cf883c444b90106eec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/c/800_3a08dc2c038335cf883c444b90106eec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把食材码在盘子里，准备包春卷。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/c/140_c6660962d45bf67862d359217734122c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/c/800_c6660962d45bf67862d359217734122c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先把生菜叶子摊平，放入食材，卷一圈，左右两边的菜叶子裹住中间，再往下卷，接口朝下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/f/140_4497fd154273cb4d7ff4e9b50c73d2cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/f/800_4497fd154273cb4d7ff4e9b50c73d2cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入锅里蒸5分钟就可以吃上清新爽口的春卷啦！不用加任何调味料，直接品味食材的原汁原味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/9/140_2c158e37c3116ae5b3e45b4078629cc9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/9/800_2c158e37c3116ae5b3e45b4078629cc9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">卷心菜春卷</div><div class="menu" id="cookstory">卷心菜是减脂中经常会吃，营养丰富效果不错。</div><div class="menu" id="tips">"贴士："卷心菜可以用来减肥，因为卷心菜本身卡路里很低，而且纤维含量丰富，有助于肠胃蠕动，帮助消化，当然了所谓的卷心菜减肥并不是光吃卷心菜，还需要搭配其他食物，这样才能达到营养均衡， 减肥的大忌就是吃太油腻的食物。 </div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/1/1/400_1659512893283.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">卷心菜</div><div class="majornote">3片</div></div><div><div class="majorTitle">春卷皮</div><div class="majornote">3张</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">红萝卜</div><div class="majornote">1 根</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1 勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红萝卜切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/8/140_a2676a80b0d3497d626c27e61b5f4b38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/8/800_a2676a80b0d3497d626c27e61b5f4b38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷心菜切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/140_3330eb7129cfbcb402760b5f733600ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/800_3330eb7129cfbcb402760b5f733600ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">火腿肠切丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/5/140_b794d8f2184fd688da64df9b1cf5f995.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/5/800_b794d8f2184fd688da64df9b1cf5f995.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里炒火腿肠卷心菜红萝卜丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/140_92601edacaa971f7dc1d059640a97a14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/800_92601edacaa971f7dc1d059640a97a14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加酱油鸡精入味炒熟出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/7/140_4a660cad171ea0b8a62c962f29a196a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/7/800_4a660cad171ea0b8a62c962f29a196a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春卷皮沾上水放盘子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/f/140_9f9a196f361e4cdf25e77f164ed7107f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/f/800_9f9a196f361e4cdf25e77f164ed7107f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入炒好的卷心菜临时加了生菜配色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/0/140_73be0c5f7406a5896ab22b19b29d6760.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/0/800_73be0c5f7406a5896ab22b19b29d6760.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/4/140_b71a23da04198142e343e8def29778b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/4/800_b71a23da04198142e343e8def29778b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/a/140_9d88c65cf47b95e7554752ad69fb7e7a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/a/800_9d88c65cf47b95e7554752ad69fb7e7a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/5/140_a2dadc4ff40df7d328c3068a58656375.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/5/800_a2dadc4ff40df7d328c3068a58656375.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">饺子皮春卷</div><div class="menu" id="cookstory">每个人记忆中，都有很多怀念的小吃，春卷就是阿涛最怀念的小吃之一。我还清晰记得，在老家的某街某巷里，有一辆三轮车，车上架着煤炉油锅以及案板，而即便在最湿冷的冬天，老板娘那冻得通红的双手，也在不停地忙碌着。而食客们等待的，就是那咬下去会发出“咔嚓”声的香脆外皮，和滚烫流汁的豆芽肉丝馅了。最近有帮友跟阿涛说，现在食材很难买，帮主能不能出点简单的方子？这个好说呀，那我们就来做春卷吧。不用愁买不到春卷皮，也不用担心自己揉面会很麻烦，只要一沓饺子皮，加上一把豆芽，两根火腿，就可以做出喷香的春卷。不仅与记忆中的味道没什么两样，而且还更加干净卫生，一起来吧！</div><div class="menu" id="tips">"贴士："1、除了豆芽火腿，还可以用什么做馅呢？
一切你可以想到的食材都可以啊，比如炒鸡蛋、皮蛋、肉丝、肉松等等，总之红黄绿搭配起来就很好看了。

2、可以用烤箱吗，或者电饼铛呢？
烤箱不行哈，电饼铛可以哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/0/a/800_80934ce2275bfed1b8fce493bc8c8aaa.jpg"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">饺子皮 12张</div><div class="majornote"></div></div><div><div class="majorTitle">豆芽 200g</div><div class="majornote"></div></div><div><div class="majorTitle">盐 2g</div><div class="majornote"></div></div><div><div class="majorTitle">火腿肠 2根</div><div class="majornote"></div></div><div><div class="majorTitle">蚝油 5g</div><div class="majornote"></div></div><div><div class="majorTitle">芝麻油 5g</div><div class="majornote"></div></div><div><div class="majorTitle">玉米油 适量</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">200g豆芽入沸水炒1分钟捞出控干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/b/140_ea2dffbf36d15e165a1ab79cedb0441b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/b/800_ea2dffbf36d15e165a1ab79cedb0441b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2根火腿肠切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/a/140_3d2e143014c0ede40070c690d4b2962a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/a/800_3d2e143014c0ede40070c690d4b2962a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆芽火腿加2g盐、5g蚝油和5g芝麻油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/b/140_fe85cfe4407d6f3bded669421eca65db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/b/800_fe85cfe4407d6f3bded669421eca65db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀尝一下，试试咸淡，看还要不要加盐或者蚝油，发现是一道不错的凉拌菜，突然怀疑自己为什么还要做春卷。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/c/140_50faffc8ab4ab0c8cb99d841e986218c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/c/800_50faffc8ab4ab0c8cb99d841e986218c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饺子皮每张都刷一层玉米油，再叠一张，六张为一沓。刷油让皮蒸好可以分开，六张一沓便于擀制。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/b/140_d3d6117941e575b8de1fbc897ca58d4b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/b/800_d3d6117941e575b8de1fbc897ca58d4b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先用擀面杖以按压的方式，一点一点将饺子皮按薄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/140_97c425865972f8d6bfd082e65dc51588.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/800_97c425865972f8d6bfd082e65dc51588.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后在不会破皮的前提下，尽可能擀到最薄的程度。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/8/140_7446cb73c30189bc0380357e18e72a08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/8/800_7446cb73c30189bc0380357e18e72a08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用东菱DL-3405早餐机的蒸锅功能，水烧开后，春卷皮蒸8分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/2/140_0a22e52286b9625a74354e2a0fa895b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/2/800_0a22e52286b9625a74354e2a0fa895b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出春卷皮，稍稍放凉至不烫手，就可以揭开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/a/140_4854176b9532945c1956c879de4106ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/a/800_4854176b9532945c1956c879de4106ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的春卷皮是非常透明，且富有韧性的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/1/140_1c0c19c52e98843d9363594daf2ea571.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/1/800_1c0c19c52e98843d9363594daf2ea571.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取适量馅放在春卷皮中间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/a/140_4e973dec30e5d006447787694c9603ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/a/800_4e973dec30e5d006447787694c9603ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">左右向内折叠，再上下卷起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/7/140_ff1f8c41f72a713b6da982a07d649577.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/7/800_ff1f8c41f72a713b6da982a07d649577.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅倒少许玉米油，开中火，将春卷煎至四周金黄即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/a/140_28de550e0daffe71e6e4963894b2c94a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/a/800_28de550e0daffe71e6e4963894b2c94a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外皮酥脆，内馅鲜香，趁热吃有一点点烫口，感觉棒极啦。（摄影：吴同学）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/b/140_07eb7a20a9b1bf88d243e4cb8b895f1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/b/800_07eb7a20a9b1bf88d243e4cb8b895f1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春回大地——空气炸锅春卷</div><div class="menu" id="cookstory">今年依然是特殊的一年，在战战兢兢惊惊惶惶中走到了头。但是阴霾依然笼罩，天高云淡的秋高气爽迟迟没有到来。每天都在努力地积极地生活着，依然在自己的一亩三分地潜心美食制作。不管外面世界如何纷乱，总希望家人归来能吃到热饭菜，时刻感受到属于家的祥和与温暖。快要过年了，年菜中家人都喜欢有油炸的食物，要好吃又不油腻的那种，还指明了要春卷。春卷是某些地区的特色小吃，我们这里从来没见过卖春卷皮，但是既然他们指明要这个，并且我觉得寓意也挺好的——春回大地，画卷徐徐展开，来年山河秀丽国泰民安。我就干脆就亲自制作卷皮，为爱什么都可以冲。从擀皮到和馅到最后炸，选用的是金龙鱼橄榄调和油，比纯豆油或玉米调和油香，并且它烟点高，特别适合中式烹饪。用了空气炸锅取代了传统的油炸，既保留了造型、食物的香气和口感，又能减少油脂的摄入。出锅后家人抢着吃，获得了一致好评，年菜就妥妥的了。点击购买[金龙鱼橄榄油调和油]https://m.douguo.com/jump/100/7449?open=0[香纳兰正宗泰米]https://m.douguo.com/jump/100/7450?open=0</div><div class="menu" id="tips">"贴士："△ 这个调和油不是普通调和油，其中仅选用西班牙进口的且通过国际橄榄理事会IOC认可实验室权威检测的特级初榨橄榄油；
△ 《中国居民膳食指南》中指出：长期食用单一油种很难做到脂肪酸的合理搭配摄入，吃油要多样化选择，单一用油并不健康，这款油不饱和脂肪酸含量高达82%，营养均衡摄入易吸收；
△ 包装清新高端，送礼也不失面子；
△ 若是像我一样自制春卷皮，建议用空炸，省油也不失脆口，我尝试过下油锅散开了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/0/5/400_8061e8249f6b63251faf05e9ca71f6b5.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">※ 卷皮</div><div class="majornote">.</div></div><div><div class="majorTitle">面粉</div><div class="majornote">250克</div></div><div><div class="majorTitle">水</div><div class="majornote">125克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">金龙鱼橄榄调和油</div><div class="majornote">100克</div></div><div><div class="majorTitle">※ 馅料</div><div class="majornote">.</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1只</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1/2根</div></div><div><div class="majorTitle">香菇</div><div class="majornote">2只</div></div><div><div class="majorTitle">鸡胸肉</div><div class="majornote">1/2块</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">生粉</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">虾皮</div><div class="majornote">1把</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">金龙鱼橄榄调和油</div><div class="majornote">50克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把卷皮材料中的面粉、水和盐加一起揉成光滑面团，盖保鲜膜醒30分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/2/140_9735a1c26056eaa6a344fba213d80fa2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/2/9735a1c26056eaa6a344fba213d80fa2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成每份约25克的小剂子，滚圆并预擀成饺子皮大小的饼，盖好松弛10分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/3/140_9922d3c98bb241e1c3f1f80e214dcb43.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/3/9922d3c98bb241e1c3f1f80e214dcb43.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把金龙鱼橄榄调和油倒在小碗里；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/6/140_c5c3c5bf4043527c50494a61a835b5c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/6/c5c3c5bf4043527c50494a61a835b5c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在一个饼上面均匀刷一层，叠上一个，再刷一层；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/140_ad7602dd5704d87bd6f6ea94b86fd359.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/ad7602dd5704d87bd6f6ea94b86fd359.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">七八个为一沓；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/0/140_fb46ab3addf2a47f517a32bc306c4210.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/0/fb46ab3addf2a47f517a32bc306c4210.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先用擀面杖压一压均匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/140_875c3f1d6fb48c59f5e8e08ac877823d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/875c3f1d6fb48c59f5e8e08ac877823d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后擀开，一面擀几下，翻面继续擀，再翻面，直到擀到直径25cm左右的；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/140_9f393b9e57b9ff6fa383b6a71698af34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/9f393b9e57b9ff6fa383b6a71698af34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸屉铺上垫，把饼放入，冷水开蒸，水开后转中小火蒸15分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/4/140_68ce15c935550d027d63a624f4cb3c24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/4/68ce15c935550d027d63a624f4cb3c24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来做馅料，先把鸡胸肉切丝，加入油盐、蚝油和生粉腌一会儿；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/140_27b12097e1d255466abbe9d78fbd1622.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/27b12097e1d255466abbe9d78fbd1622.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆、胡萝卜和香菇切丝，土豆泡一泡去掉淀粉口感更清爽；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/6/140_8050541fdc634d3cd8ca0a5ac4e47a66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/6/8050541fdc634d3cd8ca0a5ac4e47a66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼出锅取出稍晾凉后，就可以一张张揭起了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/4/140_b737850591f697d2cddd365c270b8324.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/4/b737850591f697d2cddd365c270b8324.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以对折摆放；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/d/140_db67fc4983938e3ff8c879505890f1ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/d/db67fc4983938e3ff8c879505890f1ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒入金龙鱼橄榄调和油；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/7/140_9655e5b4d80b47e87bb8e6896df0b497.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/7/9655e5b4d80b47e87bb8e6896df0b497.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡胸肉丝炒至发白；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/e/140_0195f5ed4afebb2036fbc518d0ec5d2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/e/0195f5ed4afebb2036fbc518d0ec5d2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入土豆丝、胡萝卜丝和香菇丝炒均匀，加入盐、酱油、虾皮和蒜蓉调味起锅；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/5/140_95e94f08f787c01394d8af31e136b075.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/5/95e94f08f787c01394d8af31e136b075.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把卷皮摊开，中间放上馅料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/8/140_54928c99e1d393eb7082919b93ecf038.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/8/54928c99e1d393eb7082919b93ecf038.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">四边包起来收口朝下放置；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/8/140_fd9aaed3f088d1c6a06ead786969af28.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/8/fd9aaed3f088d1c6a06ead786969af28.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部做好；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/140_dc2fda83ef4472aed11cd56f31f1b889.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/dc2fda83ef4472aed11cd56f31f1b889.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后码进空气炸锅，再刷上一层金龙鱼橄榄调和油，180度烤17分钟，中间翻翻面，上色满意即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/b/140_281677527523d8faedaa83f8145bf46b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/b/281677527523d8faedaa83f8145bf46b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品1</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/6/140_8757b5665787cb6f51a8d0c5a0bdc936.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/6/8757b5665787cb6f51a8d0c5a0bdc936.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品2</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/6/140_f625258d9728149d4333d9729e244706.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/6/f625258d9728149d4333d9729e244706.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品3</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/7/140_1b0ad6d5e9f2bbe595fb1eed78fe8807.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/7/1b0ad6d5e9f2bbe595fb1eed78fe8807.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品4</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/0/140_c38ab425aba1dbb317ffe1a6abf07140.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/0/c38ab425aba1dbb317ffe1a6abf07140.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品5</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/d/140_473780142347baaaaec46a822df5431d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/d/473780142347baaaaec46a822df5431d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品6</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/5/140_cf68645dfbb32d895284422bdd499a25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/5/cf68645dfbb32d895284422bdd499a25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品7</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/b/140_c810f60ed1fcd03b674b019fca4963ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/b/c810f60ed1fcd03b674b019fca4963ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春卷</div><div class="menu" id="cookstory">春卷应该是减脂朋友们喜欢的美味了，春卷可以搭配上自己喜欢的蔬菜水果，卷一卷就着蘸料开吃。</div><div class="menu" id="tips">"贴士："这些蔬菜和虾都是减脂的，营养丰富吃了不长肉的美餐。 </div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/1/1/400_1658141390132.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">越南米纸</div><div class="majornote">10张</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半个</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">一个</div></div><div><div class="majorTitle">圣女果</div><div class="majornote">10个</div></div><div><div class="majorTitle">美式青柠辣椒酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">虾</div><div class="majornote">3个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/4/140_cbbd0c67993f48cfb2f66bcdc0177b44.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/4/cbbd0c67993f48cfb2f66bcdc0177b44.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾煮好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/d/140_0156c0e8bac7338ad01519772d65e0dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/d/0156c0e8bac7338ad01519772d65e0dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄瓜切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/b/140_4de2be26e662fbb157fb6c4c3020958b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/b/4de2be26e662fbb157fb6c4c3020958b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红萝卜切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/3/140_db5914e2211066ab18992dbf7017f563.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/3/db5914e2211066ab18992dbf7017f563.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/f/140_b721c9976ec5aef20358681424cb9f9f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/f/b721c9976ec5aef20358681424cb9f9f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">萝卜黄瓜加盐腌制一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/7/140_1367ff5a010223f4feb3dad984770397.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/7/1367ff5a010223f4feb3dad984770397.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春卷皮在温水中泡一下放入盘子加入萝卜黄瓜丝薄荷叶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/7/140_a11c1dc5ba74644f0d62a22b67148fe7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/7/a11c1dc5ba74644f0d62a22b67148fe7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起来即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/8/140_b47afe4d9f86ece869c4291d6fed9738.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/8/b47afe4d9f86ece869c4291d6fed9738.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次做好春卷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/9/140_c309b3f035bc58bb4b39559230666f49.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/9/c309b3f035bc58bb4b39559230666f49.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">到入青柠辣椒酱搭配吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/d/140_c3630c3d46fa58d22b0fd6d9426d51dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/d/c3630c3d46fa58d22b0fd6d9426d51dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/140_ac172056132f6e22d9b422e7b7976ce0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/ac172056132f6e22d9b422e7b7976ce0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">越南春卷</div><div class="menu" id="cookstory">清新爽口的越南春卷特别适合这个季节吃，搭配一个蘸料，鲜香美味，四季宝花生酱是我们家最爱的一款，质地非常顺滑，零添加，孩子也能放心吃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/8/a/400_a85a2efe724bf9e469fd401a425eb2ca.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">越南米纸</div><div class="majornote">1包</div></div><div><div class="majorTitle">虾仁</div><div class="majornote">150克</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">1根</div></div><div><div class="majorTitle">蟹棒</div><div class="majornote">3根</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">一根</div></div><div><div class="majorTitle">四季宝花生酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">六月鲜轻盐酱油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/9/140_fc54ca48610f2df1ae317fc5003c2ce9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/9/800_fc54ca48610f2df1ae317fc5003c2ce9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜切片用模具扣出花朵样子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/d/140_753ecede46f52c87fbc009f43e02afbd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/d/800_753ecede46f52c87fbc009f43e02afbd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄瓜擦丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/140_ee5fe75392e08dc31de284be49db0fb9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/800_ee5fe75392e08dc31de284be49db0fb9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾仁和胡萝卜焯水备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/5/140_c82df6651bc4d8285df3a2578ceba795.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/5/800_c82df6651bc4d8285df3a2578ceba795.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调酱汁，一勺四季宝花生酱，一勺轻盐酱油，三勺清水调匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/2/140_8fd960f4561f3786c48483035b9c72b2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/2/800_8fd960f4561f3786c48483035b9c72b2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">越南春卷皮放温水中浸泡5秒钟，拿出，依次卷入喜欢的食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/7/140_4e1ca8414e6e7e26b005cefd3446ef07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/7/800_4e1ca8414e6e7e26b005cefd3446ef07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/b/140_98d8b2af466e0f6c46a0418612c029cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/b/800_98d8b2af466e0f6c46a0418612c029cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开饭吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/d/140_5c3a388402d18c732548c6bc4cbb199d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/d/800_5c3a388402d18c732548c6bc4cbb199d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">越南春卷</div><div class="menu" id="cookstory">夏天没胃口？夏天要减脂？越南小春卷来帮你#刘畊宏女孩减脂饮食#</div><div class="menu" id="tips">"贴士："春卷皮不能泡太久，否则会烂。一变软即要捞起。案板上铺一层保鲜膜，容易操作。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/5/8/400_1659925151556.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">越南春卷皮</div><div class="majornote">六七张</div></div><div><div class="majorTitle">西生菜</div><div class="majornote">3片</div></div><div><div class="majorTitle">德式香肠</div><div class="majornote">7-8根</div></div><div><div class="majorTitle">紫包菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">小青瓜</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">适量</div></div><div><div class="majorTitle">西生菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">丘比焙煎芝麻酱</div><div class="majornote">50ml</div></div><div><div class="majorTitle">丘比日式沙拉汁</div><div class="majornote">50ml</div></div><div><div class="majorTitle">鸡胸肉</div><div class="majornote">1块</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">苦菊</div><div class="majornote">适量</div></div><div><div class="majorTitle">红菜椒</div><div class="majornote">1/4个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好蔬菜、春卷皮、洗净切好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/9/140_680d367c56a647adbc50de58f489f6a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/9/800_680d367c56a647adbc50de58f489f6a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春卷皮在清水里浸泡十几秒变软即可捞起，铺在案板上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/f/140_022a9d2e19e0ed70cb74b32f98debc0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/f/800_022a9d2e19e0ed70cb74b32f98debc0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蔬菜丝随意搭配，以个人喜好和美观为主</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/8/140_63c7c1f616d1c4f5d4205237717182e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/8/800_63c7c1f616d1c4f5d4205237717182e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先放蔬菜后放肉类</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/f/140_ee31a8c6264f12877c0c9c52eb779e1f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/f/800_ee31a8c6264f12877c0c9c52eb779e1f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两边要往里收紧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/140_ad40dd2ff05d208ca81e166610e493f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/800_ad40dd2ff05d208ca81e166610e493f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包好即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/140_d2129c4e6654b1bfa440f5d9f92b116e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/800_d2129c4e6654b1bfa440f5d9f92b116e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">还可以放水果哦 比如草莓 蓝莓 芒果</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/1/140_05fe24ae9e276931c75b3ff370235e11.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/1/800_05fe24ae9e276931c75b3ff370235e11.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看起来就超好吃呢，肉类还可以放虾仁，蟹肉棒、三文鱼之类的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/4/140_c39fa75b25c8efeab6c72ae6b632c054.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/4/800_c39fa75b25c8efeab6c72ae6b632c054.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">丘比这两款酱料用来蘸越南春卷都很出彩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/f/140_b7eb8a039b4982cce3686bd485df864f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/f/800_b7eb8a039b4982cce3686bd485df864f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">浓郁鸡肉春卷</div><div class="menu" id="cookstory">前几天做的寿司萝卜好了，就想着搭配鸡肉春卷来制作一款好吃又无负担的鸡肉春卷。但是由于越南春卷的蘸料比较清淡，所以我做了一些调整，使用了SKIPPY四季宝柔滑花生酱。有了这个花生酱作为蘸料的基地，即便是水煮的鸡胸肉也可以吃出大快朵颐的满足感。</div><div class="menu" id="tips">"贴士："1.没有自制寿司萝卜可以买市售的，或者是用鲜的胡萝卜或者黄瓜替换。
2.除了用鸡胸肉还可以用鸡腿肉代替，如果担心摄入量，可以直接去除鸡腿的鸡皮和油脂。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/2/a/400_b2f6301914738d31403c7944bcc6b8da.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">水煮鸡小胸</div><div class="majornote">100克</div></div><div><div class="majorTitle">寿司萝卜</div><div class="majornote">适量</div></div><div><div class="majorTitle">生菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">SKIPPY四季宝柔滑花生酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蒜蓉辣酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">鸡汤（白水）</div><div class="majornote">适量</div></div><div><div class="majorTitle">越南春卷皮</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">碗中加入SKIPPY四季宝柔滑花生酱，生抽，蚝油，蒜蓉辣酱和鸡汤加入，混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/4/140_1da0fbdd3aa9e30abf6ae4a7022bc364.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/4/800_1da0fbdd3aa9e30abf6ae4a7022bc364.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春卷皮浸泡一下取出，控干多余水分铺平。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/c/140_dfc25c39d28c2b71982b7c2f30e3d36c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/c/800_dfc25c39d28c2b71982b7c2f30e3d36c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上一层生菜，放上寿司萝卜，放上鸡肉，包裹住春卷。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/8/140_bb9b5f4c8b29d6c7778c1abd1a36d718.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/8/800_bb9b5f4c8b29d6c7778c1abd1a36d718.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">对半切开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/1/140_3423389e3ab5fcf362054b283b8c58e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/1/800_3423389e3ab5fcf362054b283b8c58e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这道浓香十足的鸡肉春卷就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/2/140_c22c9823fc6723b02d101cda245dda92.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/2/800_c22c9823fc6723b02d101cda245dda92.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>